Functional Integration Centre

Functional 
Integration 
Centre

HOME
ABOUT
About Us
The Method
Research & Resources
PROGRAM & CLASSES
Overview
FIC Program
Workshops
Private Sessions
Online Classes
TESTIMONIALS
BOOK
…
- HOME
- ABOUT
  About Us
  The Method
  Research & Resources
- PROGRAM & CLASSES
  Overview
  FIC Program
  Workshops
  Private Sessions
  Online Classes
- TESTIMONIALS
- BOOK

Functional 
Integration 
Centre

HOME
ABOUT
About Us
The Method
Research & Resources
PROGRAM & CLASSES
Overview
FIC Program
Workshops
Private Sessions
Online Classes
TESTIMONIALS
BOOK
…
- HOME
- ABOUT
  About Us
  The Method
  Research & Resources
- PROGRAM & CLASSES
  Overview
  FIC Program
  Workshops
  Private Sessions
  Online Classes
- TESTIMONIALS
- BOOK

Move with Ease,
Live with Ease

At Functional Integration Centre, we equip you with the skill to help yourself find ease of being and address body pains & imbalances.
Highly-effective
A REAL and Long-term Solution
Based on the Feldenkrais Method
Research-based

PROGRAM & CLASSES
1 to 1 sessions
Register your interest in our "Pay as you wish" sessions today.
Name

Email

Comment
Recent Activities
Gallery
Photos & videos from our recent workshop in Bali
How we can help
Supported by neuroscience research, we help adults and children develop new brain-body connections and improve physically, mentally and emotionally.
Natural & Holistic Pain Relief

Get to the root of the problem and learn the skill to heal yourself.

Movement Difficulties

For adults, children and babies. Improve mobility, coordination, stability and balance.

Rehabilitation & Recovery

Using the brain's way of healing (Neuroplasticity), learn ways to recover function quickly.

Healthy Aging & Wellness

Work towards living with ease and the freedom of sitting, kneeling, standing, walking and climbing.

Support for Emotional Well-being

Awaken the brain and create new connections and patterns to enhance overall emotional wellness

Performance

Access your unlimited potential through expanding possibilities of thought & action. For Athletes, Musicians, Dancers, Actors & Performers.
Functional Integration Centre (FIC) Program
After decades of experience helping people to move better, we have developed the FIC Program that teaches people how to help themselves resolve their own pains and imbalances.

The FIC Program is highly-effective and empowers you with a skill you can use for life.

Through simple movement-thought exercises based on the Feldenkrais Method, create new brain-body connections and improve your physical, mental and emotional wellness.

6 Key Benefits:
Know yourself better
Increase range of movement and mobility
Improve flexibility, coordination, stability and balance
Find ease in sitting, standing and moving
Build a flexible brain
Increased vitality for doing the things you love
"It took just two sessions with Sa Chien to stabilise my gait. I felt fluidity of movement, the jaw and neck tension was eased.

With 1 or 2 full body movements and a lot of rest is a typical session. All is needed is clarity of breath and authenticity to self. LESS is Truly More. Allow your body to be your guide."

- Lynette Seck

More Testimonials

"It’s very empowering to go through an experience seeing the pain improve drastically without having to take medication or just live with the it. I learned a lot injuries are about the patterns how we use our bodies and how weights are carried out on unevenly on different body parts.

Most importantly, I learnt that we can do something about this ourselves, which is a very empowering thing without having to accept that if you have injury you just have to live with the pain until you may or may not eventually heal..."

- Zhang M.L.

More Testimonials

"Each session felt like a mini meditation. Moving my body slowly and gently, giving it space and trust that it can accomplish the movements, which otherwise would have been thought possible due to my injuries, this is a very precious and valuable knowledge. Through moving my body I learnt going slow, allowing space and trust the process also translates to valuable insights for life.

It is a pleasure to work with Fiona and I very much appreciate it - it feels like a gift :)"

- Zhang M.L.

More Testimonials
Background of the Method
Based on neuroscience and physiological research, our work is based on the teachings of Dr. Moshe Feldenkrais and further refined and developed by Mia Segal and Leora Gaster of Mind Body Studies (MBS) Academy.
About the Method
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Move with Ease,
Live with Ease

At Functional Integration Centre, we equip you with the skill to help yourself find ease of being and address body pains & imbalances.
Highly-effective
A REAL and Long-term Solution
Based on the Feldenkrais Method
Research-based

1 to 1 sessions

Register your interest in our "Pay as you wish" sessions today.

Recent Activities

Gallery

Photos & videos from our recent workshop in Bali

How we can help

Supported by neuroscience research, we help adults and children develop new brain-body connections and improve physically, mentally and emotionally.

Natural & Holistic Pain Relief

Get to the root of the problem and learn the skill to heal yourself.

Movement Difficulties

For adults, children and babies. Improve mobility, coordination, stability and balance.

Rehabilitation & Recovery

Using the brain's way of healing (Neuroplasticity), learn ways to recover function quickly.

Healthy Aging & Wellness

Work towards living with ease and the freedom of sitting, kneeling, standing, walking and climbing.

Support for Emotional Well-being

Awaken the brain and create new connections and patterns to enhance overall emotional wellness

Performance

Access your unlimited potential through expanding possibilities of thought & action. For Athletes, Musicians, Dancers, Actors & Performers.

Functional Integration Centre (FIC) Program

"It took just two sessions with Sa Chien to stabilise my gait. I felt fluidity of movement, the jaw and neck tension was eased.

"I struggled with knee pain for 30 years and I was not able to get out of bed at one time.

"It’s very empowering to go through an experience seeing the pain improve drastically without having to take medication or just live with the it. I learned a lot injuries are about the patterns how we use our bodies and how weights are carried out on unevenly on different body parts.

Background of the Method

Based on neuroscience and physiological research, our work is based on the teachings of Dr. Moshe Feldenkrais and further refined and developed by Mia Segal and Leora Gaster of Mind Body Studies (MBS) Academy.

Subscribe to Our Newsletter

Sign up to receive news and updates. No spam, we promise!

Move with Ease,Live with Ease At Functional Integration Centre, we equip you with the skill to help yourself find ease of being and address body pains & imbalances.Highly-effectiveA REAL and Long-term SolutionBased on the Feldenkrais MethodResearch-based

1 to 1 sessions

Register your interest in our "Pay as you wish" sessions today.

Recent Activities

Gallery

Photos & videos from our recent workshop in Bali

How we can help

Supported by neuroscience research, we help adults and children develop new brain-body connections and improve physically, mentally and emotionally.

Natural & Holistic Pain Relief Get to the root of the problem and learn the skill to heal yourself.

Movement Difficulties For adults, children and babies. Improve mobility, coordination, stability and balance.

Rehabilitation & Recovery Using the brain's way of healing (Neuroplasticity), learn ways to recover function quickly.

Healthy Aging & Wellness Work towards living with ease and the freedom of sitting, kneeling, standing, walking and climbing.

Support for Emotional Well-being Awaken the brain and create new connections and patterns to enhance overall emotional wellness

Performance Access your unlimited potential through expanding possibilities of thought & action. For Athletes, Musicians, Dancers, Actors & Performers.

Functional Integration Centre (FIC) Program

"It took just two sessions with Sa Chien to stabilise my gait. I felt fluidity of movement, the jaw and neck tension was eased.

"I struggled with knee pain for 30 years and I was not able to get out of bed at one time.

"It’s very empowering to go through an experience seeing the pain improve drastically without having to take medication or just live with the it. I learned a lot injuries are about the patterns how we use our bodies and how weights are carried out on unevenly on different body parts.

Background of the Method

Based on neuroscience and physiological research, our work is based on the teachings of Dr. Moshe Feldenkrais and further refined and developed by Mia Segal and Leora Gaster of Mind Body Studies (MBS) Academy.

Subscribe to Our Newsletter

Sign up to receive news and updates. No spam, we promise!

Move with Ease,
Live with Ease

At Functional Integration Centre, we equip you with the skill to help yourself find ease of being and address body pains & imbalances.
Highly-effective
A REAL and Long-term Solution
Based on the Feldenkrais Method
Research-based

Natural & Holistic Pain Relief

Get to the root of the problem and learn the skill to heal yourself.

Movement Difficulties

For adults, children and babies. Improve mobility, coordination, stability and balance.

Rehabilitation & Recovery

Using the brain's way of healing (Neuroplasticity), learn ways to recover function quickly.

Healthy Aging & Wellness

Work towards living with ease and the freedom of sitting, kneeling, standing, walking and climbing.

Support for Emotional Well-being

Awaken the brain and create new connections and patterns to enhance overall emotional wellness

Performance

Access your unlimited potential through expanding possibilities of thought & action. For Athletes, Musicians, Dancers, Actors & Performers.