Learn the method.
Effective, systematic and powerful,
the method helps you unlock your potential.
Create new patterns that refines and
improves your movement and thought patterns.
"Move with ease, live with ease."
FIC Program Level 1
Empower yourself with the first step to learn how to improve mobility, coordination, stability and ease of movement.
Module A: 5 classes
Module B: 5 classes
Module C: 5 classes
FIC Program Level 2
Going further, develop a stronger sense of yourSELF and new movement possibilities and go about your daily life with more energy and ease.
Module A: 5 classes
Module B: 5 classes
Module C: 5 classes
FIC Program Level 3
For individuals who wish to apply their knowledge and skills to help their loved ones and friends. Develop the skill of observing movement patterns of a person and learn how to bring awareness and change to others.
Module A: 5 classes
Module B: 5 classes
Module C: 5 classes
Module D: 5 classes
Workshops
One day workshops are designed for those who have specific issues.
Series:
- Ease your Back
- Free your Neck and Shoulders
- Walking
- Sitting with Ease
- Reduce Eye Strain
- Healthy Knee Joints
- Breathe Better
- Happy Feet
Private Functional Integration Sessions
In one-on-one Feldenkrais sessions, each lesson relates to the intention and need of the student.
The teacher guides the student in movement lessons through touch as the primary mode of communication.
Online Training
Overseas? Not able to attend physical classes?
Online classes are held over video conferencing.
